Shakeology: The Healthy Bride’s Best Friend

Shakeology: The Healthy Bride’s Best Friend 

By: Miranda Weidemier

The wedding planning process leaves brides very busy, always going to an appointment, picking out the color of something, or going to a fitting. Sometimes this stress causes brides to skip meals because they are so busy, eat junk food to deal with the stress, or have a general decrease in energy. The secret to transforming your health while dealing with the stress of a wedding is Beachbody’s innovative product, Shakeology. Shakeology is the easiest way for a busy bride to give her body an unbelievable amount of nutrition, and get this – it’s delicious!

Having shakeology everyday is easy, convenient, and delicious, plus it had so many benefits! It will curb cravings for unhealthy food choices, it saves you time and money, and it can help you loose those last unwanted pounds! For $4.00 a day, each shake contains the amount of nutrients you would find in $41.00 worth of produce! 
Below are the nutrients you can find in shakeology, where it comes from, and the benefits it has on your body.

Now I know what you’re thinking, “How can a shake with all of those nutrients possibly taste good?” Well, I’m glad you asked! Shakeology comes in 4 delicious flavors: chocolate, vanilla, tropical strawberry, and greenberry. Basically, with the variety of recipes for each flavor, you can never get bored of these shakes. Each order comes with a months worth of different recipes that you’ll love trying! All you need is a blender! Here are a few recipe ideas that are out of this world!

Chocolate Peanut Butter Cup
1 scoop Chocolate Shakeology
1 cup Almond Milk
3 TBSP Peanut Butter
I cup ice

This recipe is my absolute favorite! It basically tastes like a milkshake!

Tropical Strawberry Banana
1 scoop Tropical Strawberry Shakeology
1 cup Almond Milk
1 Banana
I cup ice

If you’re a fan of fruit smoothies, this recipe is for you. 
It’s so refreshing, especially in the summer time!

You can whip up any recipe you desire in minutes and your off to meet with your wedding DJ, full and energized. Shakeology really will change your entire wedding planning experience.  Shakeology not only makes fantastic shakes, but you can also create a variety of other things such as cookies, pancakes, etc. For those brides that are looking for more than shakeology to shape up for the big day, pairing shakeology with any of the Beachbody workout programs will amplify your health and fitness. You simply can’t go wrong.